3 Ways to Boost Your Immune System with Coconut Oil

3 Ways to Boost Your Immune System with Coconut Oil

BUY NOW for 50% OFF: Swish, massage, or cook!? How do you use your coconut oil? As per Ayurveda, coconut oil has been used for ages to help support a...

3 Ways to Boost Your Immune System with Coconut Oil

BUY NOW for 50% OFF: Swish, massage, or cook!? How do you use your coconut oil? As per Ayurveda, coconut oil has been used for ages to help support a...

How to Identify Which Food Combinations Are Healthy and Which Ones Are Not

How to Identify Which Food Combinations Are Healthy and Which Ones Are Not

Healthy or Unhealthy? The Importance of the Right Food Combinations The question whether we eat healthy or unhealthy doesn’t seem to be so very complicated. When asked what is healthy,...

How to Identify Which Food Combinations Are Healthy and Which Ones Are Not

Healthy or Unhealthy? The Importance of the Right Food Combinations The question whether we eat healthy or unhealthy doesn’t seem to be so very complicated. When asked what is healthy,...

Home Remedies to Rescue Dry Lips

Home Remedies to Rescue Dry Lips

The biggest victims of dry winter weather are your lips. That is for two reasons- the skin on your lips happens to be far more sensitive than the rest of...

Home Remedies to Rescue Dry Lips

The biggest victims of dry winter weather are your lips. That is for two reasons- the skin on your lips happens to be far more sensitive than the rest of...

Doshic Winter Breakfasts to Keep You Warm and Healthy

Doshic Winter Breakfasts to Keep You Warm and Healthy

Vata Diet: Oatmeal with Roasted Coconut & Sesame The flavorful crunch of roasted coconut and sesame adds a nutty aroma to the creaminess of the piping hot oatmeal. This comfort...

Doshic Winter Breakfasts to Keep You Warm and Healthy

Vata Diet: Oatmeal with Roasted Coconut & Sesame The flavorful crunch of roasted coconut and sesame adds a nutty aroma to the creaminess of the piping hot oatmeal. This comfort...

The Key to Good Health – Good Digestion

The Key to Good Health – Good Digestion

Agni - the digestive fireAccording to Ayurveda, good health begins with proper digestion. To have the maximum profit of good food, it’s essential to have a good digestion and absorption....

The Key to Good Health – Good Digestion

Agni - the digestive fireAccording to Ayurveda, good health begins with proper digestion. To have the maximum profit of good food, it’s essential to have a good digestion and absorption....

Food as Medicine

Food as Medicine

In Ayurveda, food is considered to be medicine. Ayurvedic cooking methods help you have an idea about what to eat and the right way to eat. This knowledge supports the...

Food as Medicine

In Ayurveda, food is considered to be medicine. Ayurvedic cooking methods help you have an idea about what to eat and the right way to eat. This knowledge supports the...