Ayurveda & Personalized Wellness
According to Ayurveda, the human body is made up of the Pancha Mahabhutas or the Five Great elements β Air, Water, Earth, Fire and Space. Doshas are the three combinations of these elements. Vata (Air and Space), Pitta (Fire) and Kapha (Earth and Water) are the three bio elements in the body.
Each individual has a particular constitution and a balance of these three in the body. Any imbalance in them over a prolonged period of time is the root cause of lower immunity and potentially even more serious ailments or issues in our