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The Perfect Winter Soup
This simple pumpkin soup is very good for Winter, the Vata season because it helps reduce Vata imbalances. The heavy, oil-like and sweet taste of pumpkin pacifies the Vata dosha...
The Perfect Winter Soup
This simple pumpkin soup is very good for Winter, the Vata season because it helps reduce Vata imbalances. The heavy, oil-like and sweet taste of pumpkin pacifies the Vata dosha...
Khitchari – the Wonder Food for Every Dosha
Khitchari - Ayurveda’s best known detox dish! Easy to make and simply great for your health. Khitchari is Ayurveda’s success recipe. It is perfectly suitable for all three doshas; Vata,...
Khitchari – the Wonder Food for Every Dosha
Khitchari - Ayurveda’s best known detox dish! Easy to make and simply great for your health. Khitchari is Ayurveda’s success recipe. It is perfectly suitable for all three doshas; Vata,...
The Impact of Cold Water on Your Digestion
According to Ayurveda, drinking pure water provides the simplest solution to many health issues. However, the healing benefits of water depend on how we drink it. Should you drink cold...
The Impact of Cold Water on Your Digestion
According to Ayurveda, drinking pure water provides the simplest solution to many health issues. However, the healing benefits of water depend on how we drink it. Should you drink cold...
Turn Indigestion Into Digestion
Indigestion can ruin your day at work or steal a good night’s sleep, draining your energy. While an occasional heavy meal or food poisoning can be culprits behind indigestion, there...
Turn Indigestion Into Digestion
Indigestion can ruin your day at work or steal a good night’s sleep, draining your energy. While an occasional heavy meal or food poisoning can be culprits behind indigestion, there...
How to Have Your Cake And Eat It Too
Indulge in your favorite cakes, cookies and desserts without provoking your constitution. Here are some tips! Sugar coat your cookies Sprinkle a bit of sugar on top of your cookies...
How to Have Your Cake And Eat It Too
Indulge in your favorite cakes, cookies and desserts without provoking your constitution. Here are some tips! Sugar coat your cookies Sprinkle a bit of sugar on top of your cookies...
The Different Rhythms of the Day
Time stands for movement and change and greatly affects the way you feel, behave and how your body functions. The days, seasons and also your life follow a certain natural...
The Different Rhythms of the Day
Time stands for movement and change and greatly affects the way you feel, behave and how your body functions. The days, seasons and also your life follow a certain natural...
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