Eat Right for Your Body Type

Eat Right for Your Body Type

Some of the best Ayurvedic experts have treated the diseases of their patients by merely changing their diet. It is not just important that you eat well, but it also...

Eat Right for Your Body Type

Some of the best Ayurvedic experts have treated the diseases of their patients by merely changing their diet. It is not just important that you eat well, but it also...

How Ayurveda Led Me To True Self Love

How Ayurveda Led Me To True Self Love

Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave...

How Ayurveda Led Me To True Self Love

Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave...

Best Herbal Remedies for Sleep: Sleep Soundly with Ayurveda

Best Herbal Remedies for Sleep: Sleep Soundly with Ayurveda

Work has been keeping you anxious, tensed, and away from a deep restful sleep and it has started showing up on your face and eyes, as your days are spent...

Best Herbal Remedies for Sleep: Sleep Soundly with Ayurveda

Work has been keeping you anxious, tensed, and away from a deep restful sleep and it has started showing up on your face and eyes, as your days are spent...

Want Smooth Travels? Then Balance Your Vata

Want Smooth Travels? Then Balance Your Vata

Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air...

Want Smooth Travels? Then Balance Your Vata

Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air...

Kapha: Know How To Recognize When Its Out of Balance, How to Remedy and Keep It In Balance

Kapha: Know How To Recognize When Its Out of Balance, How to Remedy and Keep It In Balance

According to the ancient life science of Ayurveda, all of creation manifests in a unique combination of the Five Great Elements: earth, air, fire, water, and space.

Kapha: Know How To Recognize When Its Out of Balance, How to Remedy and Keep It In Balance

According to the ancient life science of Ayurveda, all of creation manifests in a unique combination of the Five Great Elements: earth, air, fire, water, and space.

Healthy Brain, Healthy Life

Healthy Brain, Healthy Life

An important indicator of your health is a sharpened intellect, focused mind, clarity of thought and an ease of being. In Ayurveda, all the three Doshas or bio elements have a role...

Healthy Brain, Healthy Life

An important indicator of your health is a sharpened intellect, focused mind, clarity of thought and an ease of being. In Ayurveda, all the three Doshas or bio elements have a role...