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Currently, all your 3 doshas - Vata, Pitta, Kapha are in balance. According to Ayurveda, the human body is made up of the Pancha Mahabhutas or the Five Great elements – Air, Water, Earth, Fire and Space. Doshas are the three combinations of these elements. Vata (Air and Space), Pitta (Fire) and Kapha (Earth and Water) are the three bio-elements in the body. Each individual has a particular constitution and a balance of these three in the body. Any imbalance in them over a prolonged period of time is the root cause of lower immunity and potentially even more serious ailments or issues in our health, emotions and mind.
Balanced Doshas
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Amrutha Nambiar
Amrutha Nambiar is a certified Ayurvedic Practitioner with over ten years of experience in Ayurvedic consultations with experise in Pulse Diagnosis and Panchakarma treatments.

Shiksha Thakur
Shiksha Thakur is a Certified Ayurveda Doctor & professional member of the National Ayurvedic Medical Association (NAMA). With over 10 years of clinical experience, she has served as Government Medical Officer in Central India and is an expert in Ayurvedic Pulse Assessment.

Lokesh Raturi
Lokesh Raturi is a globally renowned Ayurvedic and pulse diagnosis expert, and trainer associated with Sri Sri Tattva. His expertise includes pulse assessment, chronic disease management, meditation, and panchakarma.

Nisha Manikantan
Nisha Manikantan is an Ayurveda dietetics expert and wellness and lifestyle advisor. Her research and writing have highlighted the immense power of this traditional medical system. She is the current Chief Consultant for the Cancer and Diabetes Care Program at the Sri Sri College of Ayurvedic Science and Research in India.