6 Reliable Ways To Fall Asleep Faster and Deeper

6 Reliable Ways To Fall Asleep Faster and Deeper

You are probably your own witness to how fresh and productive you feel right after a good night’s sleep. But Americans are not getting in as much beauty sleep as...

6 Reliable Ways To Fall Asleep Faster and Deeper

You are probably your own witness to how fresh and productive you feel right after a good night’s sleep. But Americans are not getting in as much beauty sleep as...

Your Ayurvedic guide to summer: 7 tips to reduce body heat

Your Ayurvedic guide to summer: 7 tips to reduce body heat

The science of Ayurveda makes living a healthy life just so much easier. As seasons change, Ayurveda lays down for you the most ideal seasonal routine or Ritucharya to follow in terms...

Your Ayurvedic guide to summer: 7 tips to reduce body heat

The science of Ayurveda makes living a healthy life just so much easier. As seasons change, Ayurveda lays down for you the most ideal seasonal routine or Ritucharya to follow in terms...

Holy Basil benefits: Know What These 8 Big Research Studies Say About The Queen Of Herbs

Holy Basil benefits: Know What These 8 Big Research Studies Say About The Queen Of Herbs

Talking about holy basil benefits, you could not have grown up in an Asian household without your grandma offering you juice made from leaves of holy basil every time you...

Holy Basil benefits: Know What These 8 Big Research Studies Say About The Queen Of Herbs

Talking about holy basil benefits, you could not have grown up in an Asian household without your grandma offering you juice made from leaves of holy basil every time you...

Understanding the 3 Ayurveda body types

Understanding the 3 Ayurveda body types

Did you know there are three major Ayurveda body types? Riddle us this-what gives a pair of twins such drastically different personalities, physiological characteristics, and mental attributes? Why do two...

Understanding the 3 Ayurveda body types

Did you know there are three major Ayurveda body types? Riddle us this-what gives a pair of twins such drastically different personalities, physiological characteristics, and mental attributes? Why do two...