Sleep Kit

These 5 herbs combine to support a healthy sleep cycle by holistically addressing all parts of the human body: 

Ashwagandha 

Known as the vitality herb and used to both energize and calm.*

• Energize the body*

• Calming the mind for a good night’s sleep*

• Supports a healthy immune system and the male and female healthy reproductive systems.*

Brahmi 

Support healthy mental functions such as cognition, concentration, and retention of new information.*

• Helps to support the healthy running of mental functions such as cognition, concentration, and retention of new information.*

• Considered very helpful for peace of mind and clarity of thought*.

• Supports the maintenance of healthy skin and hair.*

Shankapushpi

A powerful rejuvenator, mainly advocated for its use to support a healthy sleep cycle.*

• Supports a healthy memory.*

• Supports a healthy nervous system and mind*

• Supports a healthy sleep cycle*

Amla

A superfruit and adaptogen, amla is rich in vitimin C, known to have 20 times the Vitamin C of an orange! Amla is a time tested herb used in Ayurveda to boost the immune system, for detoxification, and rejuvenation.* Amla also supports a healthy respiratory system & all around helpful for a good nights sleep. 

Shatavari

Because the vata dosha governs the movement and actions of the body and nervous system, Shatavari is often used for anxiety, a common Vata symptom. The plant is believed to help calm the nervous system and also promote sound sleep.