Tag Archives: immunity kit

Zinc, Vitamin C, D, B12 Supplements to boost immunity? Do one better with Ayurveda

The Immunity Kit that offers all this and more As more people learned about the importance of building immunity to stave off unfamiliar viral strains like COVID-19, internet searches for immunity-boosting supplements skyrocketed. Some suggested adding zinc and vitamins C, D, B12 to one’s diet, yet others recommended chewing on elderberries, echinacea, among other herbs. […]

5 Immunity-Boosting Foods You Need In Your Kitchen Cabinet

immunity flu season

Come fall, the seasonal flu is at our doorstep. This notwithstanding a raging COVID-19 pandemic that we are already fighting. As we enter a seasonal transition, this is considered a particularly important time in the 5000-year-old healing system of Ayurveda, to attend to our immunity.  Here, we discuss five key foods that you can stock […]

5 Ayurveda-Inspired Tips To Build Immunity And Resilience

Read more about Sri Sri Tattva Here Published by Ruchira Roy This content on the Sri Sri Tattva blog is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, or other qualified health providers with any questions you may have regarding a medical condition. […]

4 Ways Amla Boosts Your Immune System

With an ongoing global pandemic, having a strong immune system is important! It serves as your first line of defense against the coronavirus, which has already claimed hundreds of thousands of lives worldwide. Handwashing and social distancing can only do so much. You must feed your body with all the right nutrients and get enough […]

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