Tag Archives: body heat

Your Ayurvedic guide to summer: 7 tips to reduce body heat

The science of Ayurveda makes living a healthy life just so much easier. As seasons change, Ayurveda lays down for you the most ideal seasonal routine or Ritucharya to follow in terms of diet, lifestyle changes, detoxes, and practices for your body and mind to adapt most naturally to the changes brought about by seasonal […]

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