Tag Archives: amla

Immunity-booster: 5 power herbs you need now more than ever

Here’s the thing about the novel virus; there is no real valid cure, yet, to fight this infection except upping your immunity. Our immune system is the first line of defense against an attack by a foreign pathogen. So you need to do whatever it is you can do to improve the resistance of the […]

5 Immunity-Boosting Foods You Need In Your Kitchen Cabinet

immunity flu season

Come fall, the seasonal flu is at our doorstep. This notwithstanding a raging COVID-19 pandemic that we are already fighting. As we enter a seasonal transition, this is considered a particularly important time in the 5000-year-old healing system of Ayurveda, to attend to our immunity.  Here, we discuss five key foods that you can stock […]

4 Ways Amla Boosts Your Immune System

With an ongoing global pandemic, having a strong immune system is important! It serves as your first line of defense against the coronavirus, which has already claimed hundreds of thousands of lives worldwide. Handwashing and social distancing can only do so much. You must feed your body with all the right nutrients and get enough […]

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