With the Fire Element (Pitta) being high at this time, you are likely experiencing or suffering from any of the following:
- Excessive thirst or hunger
- Digestion Issues, Acidity
- Burning sensation in eyes, hands or sole
- Excess eliminations
- Anger, irritability
- Argumentative, aggressive attitude
- Impatience and restlessness
According to Ayurveda, the human body is made up of the Pancha Mahabhutas or the Five Great elements – Air, Water, Earth, Fire and Space. Doshas are the three combinations of these elements. Vata (Air and Space), Pitta (Fire) and Kapha (Earth and Water) are the three bio-elements in the body. Each individual has a particular constitution and a balance of these three in the body. Any imbalance in them over a prolonged period of time is the root cause of lower immunity and potentially even more serious ailments or issues in our health, emotions and mind.
How to Balance Pitta
So you have Pitta Imbalance, now what? The excess Fire element in the body can be alleviated by taking Herbal Supplements, making Dietary and Lifestyle Adjustments.
RECOMMENDed food to balance pitta
RECOMMENDed lifestyle to balance pitta
Recommended herbal supplements
Pitta represents the fire element and is responsible for digestion and metabolism. When pitta becomes aggravated you may experience symptoms such as heart burn, skin rashes, hot flashes, inflammation or irritability. Herbs with soothing, cooling and calming properties will help balance this. We recommend taking the Pitta Balancing Herbal Supplements daily for the next 30 Days (1 tablet of each herb morning and evening after meals).
Pitta Balancing Kit
This herbal formulation has been designed and recommended by top Ayurveda practitioners. The kit contains one month supply of:
Amruth (Giloy) – Enhances immunity and supports detoxification*
Amla – Supports digestion and the healthy functioning of the immune system.*
Yashtimadhu – A strong anti-inflammatory that supports the healthy function of the excretory, nervous, reproductive and respiratory systems.*
Recommended IMMUNITY Products
Imbalance in the doshas can decrease our immunity. Having a strong immune system is important as it serves as the first line of defense against illness. You can incorporate one or a few of these immunity boosting products as part of your daily routine.