Aaron Rodgers recently talked about a 12-day Panchakarma cleanse he underwent, that helped him ‘re-center’ and brought in him a sense of ‘intense gratitude’, piquing people’s interest in this ancient art of detox that happens to be a cornerstone of the ayurvedic system of medicine. What does Panchakarma do? According to Ayurveda, at the root […]
Category Archives: The 3 Doshas
28
Jan
Jan
Did you know there are three major Ayurveda body types? Riddle us this-what gives a pair of twins such drastically different personalities, physiological characteristics, and mental attributes? Why do two people eating the same food digest it differently? For example, one may be able to digest food quickly and feel hungry again while the other […]
27
Aug
Aug
The regret comes after the meal when you are running for the antacids, of having eaten too much or the wrong gassy foods. If this is a one-off situation, there is nothing to worry about. It is nothing that a spoonful of Haridra Khanda cannot resolve. But according to Ayurveda, frequent bloating and flatulence signals […]
27
Aug
Aug
Nearly 5 million women in the US of reproductive age suffer from PCOS or polycystic ovary syndrome. It is a common cause of infertility among women the world over. It shows up as symptoms like weight gain, hormonal imbalance, mood swings, scanty to excessive menstrual bleeding, hot flashes, excessive hair growth, affected reproductive system, inflammation, […]
03
Sep
Sep
What Is A Vata Person Have you ever wondered how is it that two people behave so differently under the same circumstances? How one person can eat copious amounts and still may not gain weight while another person may eat very little and still struggle with managing weight. Some people are regular flu victims and […]
17
Feb
Feb
Originated in India around 5000 years ago, Ayurveda is a traditional practice of medicine that promotes holistic healing. It uses ayurvedic herbs to detoxify the body by keeping the body, mind, and spirit in harmony. It follows a basic principle that maintaining a balance between yourself and the environment allows you to boost your defense […]
31
Oct
Oct
Why is compliance so important in Ayurveda? Natural food supplements often seem to have a less direct effect than regular medicines. Sometimes they seem to have no effect at first, or even for a longer period of time. So how does that work? And why is it important to continue the therapy? In this blog […]
01
Mar
Mar
The Ayurvedic secret of knowing the root cause of your disease. Ayurveda, or the Science of Life, as translated from Sanskrit is an ancient science of health and healing. It purports that everything in the Universe is made up of five elements namely; – space, air, fire, water, and earth. Ayurveda works on the principles […]
