Category Archives: Ayurvedic Herbs

Holy Basil benefits: Know What These 8 Big Research Studies Say About The Queen Of Herbs

Talking about holy basil benefits, you could not have grown up in an Asian household without your grandma offering you juice made from leaves of holy basil every time you came down with a cough and cold or fought a blocked nasal cavity. As a form of expressing gratitude, the holy basil is addressed as […]

Bloating Giving You Sleepless Nights? 7 Home Remedies For Rapid Relief

The regret comes after the meal when you are running for the antacids, of having eaten too much or the wrong gassy foods. If this is a one-off situation, there is nothing to worry about. It is nothing that a spoonful of Haridra Khanda cannot resolve. But according to Ayurveda, frequent bloating and flatulence signals […]

Fight PCOS With 4 Powerful Ayurvedic Herbs

Nearly 5 million women in the US of reproductive age suffer from PCOS or polycystic ovary syndrome. It is a common cause of infertility among women the world over. It shows up as symptoms like weight gain, hormonal imbalance, mood swings, scanty to excessive menstrual bleeding, hot flashes, excessive hair growth, affected reproductive system, inflammation, […]

New research shows Triphala supports good gut bacteria

Nobel Prize-winning Russian researcher Élie Metchnikoff brought forth a revolutionary theory. He found that Bulgarian and Russian farmers who consumed yogurt regularly happened to live longer, with a healthier gut. Back in 1907, he recommended that the balance between the beneficial and harmful bacteria in the gut could be modified in favor of one’s health, […]

Kabasura Kudineer : A Vital Part of your Immunity Regimen

Kabasura Kudineer is a traditional Siddha formulation used to fortify immunity and manage the symptoms of common respiratory ailments such as cold, dry and productive cough and flu.

6 ways Vitamin C Deficiency can Compromise your Immunity

Here’s what happens when your intake of Vitamin C is insufficient- it weakens your immune system, the body’s first defense against pathogens, making you vulnerable to infections and inflammations, and can even potentially cause conditions like scurvy and muscular degeneration. Lack of vitamin C also increases oxidative stress which happens when the rogue free radicals […]

Immunity-booster: 5 power herbs you need now more than ever

Here’s the thing about the novel virus; there is no real valid cure, yet, to fight this infection except upping your immunity. Our immune system is the first line of defense against an attack by a foreign pathogen. So you need to do whatever it is you can do to improve the resistance of the […]

5 Ayurveda-Inspired Tips To Build Immunity And Resilience

The pandemic has unilaterally brought the focus back on the need for strong immunity. As researchers spend precious hours in formulating, developing and testing vaccines to fight the ubiquitous COVID-19 strain, our best defense is to have a resilient immune system, apart from maintaining social distance and wearing a mask. Some of the most holistic […]

What is Shakti Drops?

The 8 Best Herbs for Immunity Support According to the World Health Organization (WHO), approximately 80% of the world population uses herbal medicine for some aspect of their health care. Ayurveda is a 5000 year old traditional form of medicine in India, complementary and alternative medicine (CAM) in the US and is popular in many […]

What is the Ayurveda Immunity Kit?

Sri Sri Tattva Immunity Kit

Nature’s Support During a Pandemic Prevention is better than cure is the basic principle of medicine. The global momentum of Covid-19 is unabated, economies are reopening and a second wave is anticipated. What measures can we take to safeguard our health and that of our families and community? The Sri Sri Tattva Ayurveda Immunity Kit […]

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