Here’s what happens when your intake of Vitamin C is insufficient- it weakens your immune system, the body’s first defense against pathogens, making you vulnerable to infections and inflammations, and can even potentially cause conditions like scurvy and muscular degeneration. Lack of vitamin C also increases oxidative stress which happens when the rogue free radicals […]
Category Archives: Ayurvedic Detox
10
Mar
Mar
Throughout human history and the health industry as a whole, one problem that has persisted century after century is the classic case of constipation. Although we are now living in modern times, in terms of both lifestyle and living conditions around the world, constipation continues to affect millions of children and adults globally every day. […]
21
Feb
Feb
As one of the most prevalent forms of Eastern medicine that roots from the rich history and science of yoga, Ayurveda has established itself as something that is clearly much more than a popular health fad. Following the principle of “nourishing one’s mind, body, and soul while recognizing its needs,” Ayurveda has helped millions of […]
17
Feb
Feb
Originated in India around 5000 years ago, Ayurveda is a traditional practice of medicine that promotes holistic healing. It uses ayurvedic herbs to detoxify the body by keeping the body, mind, and spirit in harmony. It follows a basic principle that maintaining a balance between yourself and the environment allows you to boost your defense […]
31
Oct
Oct
Why is compliance so important in Ayurveda? Natural food supplements often seem to have a less direct effect than regular medicines. Sometimes they seem to have no effect at first, or even for a longer period of time. So how does that work? And why is it important to continue the therapy? In this blog […]
