Category Archives: Ayurveda

One Magic Compound in Turmeric That Fitness Folks Swear By. And Now So Can You!

Clarified butter for digestion

With its well-documented immunity benefits, nearly every wellness-preneur and fitness influencer worth his/her salt, is talking about turmeric, a beautiful yellow Asian root spice from the ginger family, with mildly new and perhaps relevant ways of having it-as a tea (remember Turmeric Latte?), as an ingredient in your face scrub, as an oil, as a […]

Aaron Rodgers did a 12-day Panchakarma cleanse. What is it and how does it help you?

Aaron Rodgers recently talked about a 12-day Panchakarma cleanse he underwent, that helped him ‘re-center’ and brought in him a sense of ‘intense gratitude’, piquing people’s interest in this ancient art of detox that happens to be a cornerstone of the ayurvedic system of medicine. What does Panchakarma do? According to Ayurveda, at the root […]

Understanding the 3 Ayurveda body types

Did you know there are three major Ayurveda body types? Riddle us this-what gives a pair of twins such drastically different personalities, physiological characteristics, and mental attributes? Why do two people eating the same food digest it differently? For example, one may be able to digest food quickly and feel hungry again while the other […]

Your Ayurvedic guide to summer: 7 tips to reduce body heat

The science of Ayurveda makes living a healthy life just so much easier. As seasons change, Ayurveda lays down for you the most ideal seasonal routine or Ritucharya to follow in terms of diet, lifestyle changes, detoxes, and practices for your body and mind to adapt most naturally to the changes brought about by seasonal […]

6 Reliable Ways To Fall Asleep Faster and Deeper 

You are probably your own witness to how fresh and productive you feel right after a good night’s sleep. But Americans are not getting in as much beauty sleep as is recommended by the sleep doctors. According to American Sleep Apnea Association, “More than 50 million Americans already suffer from over 80 different sleep disorders […]

New research shows Triphala supports good gut bacteria

Nobel Prize-winning Russian researcher Élie Metchnikoff brought forth a revolutionary theory. He found that Bulgarian and Russian farmers who consumed yogurt regularly happened to live longer, with a healthier gut. Back in 1907, he recommended that the balance between the beneficial and harmful bacteria in the gut could be modified in favor of one’s health, […]

11 Benefits Of Drinking Copper Water

Egyptians used it for sterilizing drinking water, for healing headaches and skin infections; the Greeks used it; the Aztecs used it for medical reasons like curing sore throats and infections by gargling copper-infused water; in India copper came to be used for treating the various type of infections; all the way to the Roman era […]

Chyawanprash: Not One, Or Two, But Made With The Goodness Of Over 40 Herbs!

Chyawanprash jars are a reminder of the timeless goodness of Ayurveda. In many Indian households, grandmothers would insist that their children and grandchildren have a scoop of Chyawanprash every night before going to bed. Children didn’t mind it either because of the blast of flavors-sweet, slightly spicy and sour-in the mouth. Health AND taste? How […]

4 Popular Immunity Herbs For the New Normal

A critically important lesson we have learned from the pandemic year is how important it is to build immunity and make healthy living an inevitable part of our daily lives. To be able to do that, we need to look at what we allow into our system by means of diet, nutrition, immunity herbs and […]

Kabasura Kudineer : A Vital Part of your Immunity Regimen

Kabasura Kudineer is a traditional Siddha formulation used to fortify immunity and manage the symptoms of common respiratory ailments such as cold, dry and productive cough and flu.

0
0
Your Cart
Your cart is emptyReturn to Shop